Psychotherapy & Counselling
Inna V
INSPIRING MINDS, HEALING HEARTS
NDIS Counselling Services
Our counsellors are professionally trained and equipped to support NDIS participants living with a range of mental health concerns, including all types of anxiety, depression, PTSD, C-PTSD, bipolar disorder, BPD and more. Through a neuro-affirming approach, we are also equipped to support neurodivergent individuals with ADHD and Autism facing mental health difficulties, often stemming from developmental trauma. If you are facing psychosocial challenges as a result of your mental health issues, this service is designed to help enhance your insights and awareness of your symptoms, improve emotional regulation, expand functional capacity, and build greater independence. We hope to help you regain control of your identity, take charge, and live a life that is meaningful and fulfilling to you.
Online counselling allows you to engage in recovery work in the comfort of your own space
How We Support Your Psychosocial Recovery
Mental health challenges and trauma can significantly impair your ability to function day-to-day, making life feels overwhelming and a hopeful future seem out of reach. You are not alone in this and with the right professional help that honour your pace and support your strengths - people, matters, and your environment can be more manageable. Perhaps you're seeking to build emotional resilience, strengthen relationships, or develop the confidence to face daily challenges, our work together is guided by your goals in five major areas:
1
Improve Emotional Regulation
Gain knowledge to better understand your emotions, adopt mindset and proven techniques to better manage lows and highs, so you feel more in-control.
2
Develop Coping Strategies
Learn practical skills to overcome stress, anxiety, and trauma reminders, helping you to face people and the world with calm and confidence.
3
Strengthen Interpersonal Skills
Develop awareness of self and others, boundary setting, and learn skills in building healthy relationships that respect and honour who you are.
4
Enhance Daily Functioning
Achieve overall wellness, and better quality of life through learning self-care and self-advocacy while preserving independence, dignity and autonomy.
5
Foster Personal Growth
Reconnect with your strengths, values and vitality, building positive self esteem and resilience towards a self-directed and fulfilling life.
Feel safe and supported in your journey of healing and growth with compassionate and non-judgemental counselling that is:
Evidence based
Person centred
Strength focused
Trauma informed
Neuro affirming
LGBTQ friendly
Culturally inclusive
Whether you're an NDIS participant seeking counselling support, a psychosocial recovery coach, or a support coordinator helping someone access the right services, book a free 20-minute discovery call to discuss your needs and how we can help. Our services can be accessed under Capacity Building – Improved Daily Living item no.15_043_0128_1_3 on the NDIS plan. We hope to hear from you soon!
